Special K Diet

“Shape up your day” with the Special K diet according to Kelloggs.

Your shape. Your way. With Kelloggs Special K of course. That stuff is full of salt isn’t it? Having said that, I do love a bowl of Frosties. Never lasts long in the house. Good thing I haven’t bought a packet in years!

‘Course, I could just be talking about Ketamine too. 🙂




  1. Reply
    Niall O'K December 8, 2007

    Why did I see this here? You’re not Nigerian too now, are you Donncha?…

  2. Reply
    Donncha O Caoimh December 8, 2007

    Niall – just someone stealing my content. Grrr.

  3. Reply
    Matty December 8, 2007

    That’s a great photo!

  4. Reply

    […] you recognise the Special K poster in the background? Tags:Black and White, bus, Candid, Canon 20D, Cork, girl, Ireland, […]

  5. Reply
    Flickr: Moser's Maroon December 10, 2007

    A great juxtaposition of advertising and real life. The colours work well too. And the confident look of the Special K-lady as opposed to the somewhat doubtful, self-conscious look of the guy in the red sweater. Nice!

  6. Reply
    Cookie Dieter March 22, 2008

    The Cookie Diet plan is easy. I was on the Cookie Diet for 40 days and lost 30 lbs.

  7. Reply
    dohfiddle July 15, 2008

    I like the see food diet….

  8. Reply
    jim boggs August 2, 2008

    never have used it..but heard good things about it.

  9. Reply
    spirulina October 8, 2008

    i used this diet and it works !

  10. Reply
    Ally December 11, 2008

    im just here cuz gotta study dieting in school UGHHHHH oh well just to let you know

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